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Sault Tribe Health Education is facilitating an Elder Functional Fitness Class on Dec. 12 at the Manistique Tribal Fitness Center. The one-day workshop focuses on common movements that mimic daily activities to build strength, balance, and mobility. This class is for tribal and community members aged 50-plus. The class instructor is Community Health Educator Lyndee Zeigler.

Friday, Dec. 12, 2025
10 a.m. to 2 p.m.
Manistique Tribal Fitness Center
5696W US-2
Manistique, MI 49854

Registration is limited to 12 participants; please register by Dec. 4, 2025. Please call Sault Tribe Community Health at 906‑632‑5210 to secure your spot today!

Functional Fitness Workshop Flyer