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Introduction to Spiralizer class on Aug. 10 from 10 a.m. to noon at the Escanaba Tribal Center. Come get creative with fruits and veggies. Class size is limited. RSVP at 906‑786‑2636.

Introduction to Spiralizer class on Aug. 16 from 5 p.m. to 7 p.m. at the Manistique Tribal Center, 5698W US Hwy. 2. Come get creative with fruits and veggies. Open to all community members. Class size is limited. RSVP at 906‑341‑9573.

Gail Sulander, MS RD CDE, tribal dietitian, will be your instructor.

Supported by the Sault Tribe Good Health and Wellness Indian Country Grant. Made possible with funding from the Centers of Disease Control and Prevention.

© 2018 - Sault Ste. Marie Tribe of Chippewa Indians. All Rights Reserved.

Photo by Ken Bosma / CC BY